Valor Fitness BF-39 FID Olympic Bench


  • Easy bar adjustment: Decline (145°-165°angle), Flat (180° – 160° angle), Incline 1 (135° – 160° angle) Incline 2 (115° – 140° angle). *Angles noted include range for adjustable seat pad*
  • Adjustable uprights measure 42” to 52 1/4” from floor with 9 variable adjustable points
  • 2 safety bar catch positions: 25 1/2” and 31 1/2” from the floor
  • Adjustable seat / back pad
  • 2 plate storage pegs

Out of stock

SKU: VLF-BF-39 Categories: ,


The Valor Fitness BF-39 Olympic FID Adjustable Bench constructed of 2” x 2” 12-gauge steel and includes telescoping uprights that safely hold the bar for bench press exercises. Featuring an adjustable high density, dual layer seat/back pad and an easy to use bar adjustment that changes to 4 various positions. Two safety bar catch positions that are 25 1/2” and 31 1/2” from the floor, make it safe for any user. On the back side of the unit, you will find two plate storage pegs which also add more stability to the bench as an anchor point. Front frame accessory option with popper pin adjustment allows user to add our Valor Fitness EX-1 Leg Lift Accessory Attachment or our Valor Fitness EX-2 Preacher Curl Accessory Attachment with popper pin height adjustment. Accessories available separately.

Recommended Max Weight :

  • Seat/ Frame Capacity: 650lbs
  • Uprights / Bench Press: 400lbs

Shipping Dimensions:

  • 68lbs / 43″L x 20″W x 7″H

Assembled Dimensions:

  • 52″L (Deep) x 45.5″W x 42-56.25″H (Adjustable Uprights)


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