The Valor Fitness ABM-12 Ab Mat is an essential abdominal training piece of equipment. Lying on the mat allows the elongation of the spine lengthening the abdominal muscles for a more effective exercise. Improvements in a variety of exercises isolate upper and/or lower abs, as well as the oblique’s and lower back muscles. It features an ergonomically correct contoured design that will allow your back to be supported and comfortable as well as a high quality textured skid pad on the bottom to ensure no movement of the pad while in use.
- Box size/weight: 3lbs / 16″L x 13″W x 4″H
- 15″L x 12″W x 3″H